BREAKFAST UNTIL 1PM

  • 3.50
    Fruit Toast

    Made in-house, served buttered with homemade orange marmalade, homemade jam or nut butter & honey

  • 7.50
    Buddah breakfast bowl

    Coconut cream, brown rice bowl topped with house granola,

  • 6.95
    The simple

    2 poached eggs on hot buttered toast with 2 slices of dry cured bacon

  • 6.50
    Beryls breakfast bap
    Dry cured bacon, fried farm egg & homemade apple chutney on a warm brioche bun
  • 8.50
    Warm mushrooms on toast
    With a homemade butter bean favetta, toasted seeds and a poached farm egg
  • 8.90
    Totally smashing

    Smashed avo on toast with toasted seeds, poached egg & green tahini dressing.
    Make it extra special, by adding bacon (1.50) or chorizo (3.00)

  • 8.90
    Chilli eggs
    A fried egg on harissa toast served with bacon & sausage and spicy tomato concasse
  • 9.45
    The Full House

    Two fried eggs from Woodville farm, bacon, sausage, b&w pudding, grilled tomato and homemade baked beans with hot buttered toast… Big and hearty for the hungry

  • 7.90
    Eggs Benedict

    2 perfectly poached eggs on toast with hand cut ham and our own hollandaise sauce

  • 9.00
    Eggs Arnold

    2 perfectly poached eggs on toast with Burren smoked salmon, rocket & our own lemony hollandaise sauce

  • 7.50
    The B.O.T (that’s beans on toast)
    Made with the best Italian cannellini beans, chorizo sausage in a spiced tomato sauce topped with goats cheese & baby leaves. Served on hot buttered toast

    Vegi option-no problem, just ask  6.50

  • 5.00
    Egg and Soldiers
    An eggcellent house specialty, two soft boiled eggs and two slices of buttered toast cut into perfect soldiers

    Add some beans or bacon 1.50

  • Breakfast special of the day

    Start your day in a different way with something you may love

  • 3.50
    Shells OJ

    Try our amazing OJ. It’s like drinking an orange!

  • 4.00
    Shells Raw Juice
    Juiced to order, and orderly juiced! Get your 5 a day here

breakfast sides

  • 3.00
    Chorizo
  • 3.00
    Wild Mushroom
  • 1.50
    Bacon
  • 3.50
    Smashed Avo
  • 1.50
    Beans
  • 2.00
    Toast

THE COFFEE BAR

Our Coffee is hand roasted In Ireland By Mccabes Roastery.
Drinks are made with a Double Shot.
If Caffeine is not your thing ask for Single Shot Or Decaf.

  • 2.50
    Americano
  • 2.20
    Espresso
  • 2.50
    DBL Espresso
  • 2.20
    Macchiato
  • 2.50
    Cortado
  • 2.75
    Cappuccino
  • 2.75
    Latte
  • 3.00
    Mocha
  • 3.00
    Chai Spiced Latte
  • 2.75
    Flat White
  • 3.00
    Matcha Latte

    100% More detoxifying than Green Tea. Super healthy and a powerful, quick calming boost

  • 3.00
    Affagato

    Double Espresso Served With Bourbon Vanilla Ice -cream

  • 2.50
    Organic Hot Choc

    Add Cream & Marshmallows .50
    ** Full Fat, Skinny for .25c Coconut, Almond, Soy Milk
    ** Add a Flavour for .50c. Hazelnut, Vanilla or Caramel

TEA TASTIC

  • 2.00
    Breakfast
  • 2.00
    Herbal tea

    Peppermint, fennel, chamomile, summer berry, rooibos, earl grey & green

  • 3.00
    Homemade Iced Tea

    Homemade from lemon & rooibos leaves. Naturally caffeine free

COLD & REFRESHING

  • 3.00
    Homemade Lemonade

    Juicy tangy sweet lemon cordial topped with sparkling water

  • 3.50
    Shells OJ

    Try our amazing OJ, it’s like drinking an orange!

  • 4.00
    Shells raw juice

    Juiced to order, and orderly juiced! Get your 5 a day here

  • 4.00
    The summer love smoothie

    Apple juice, strawberries, pro biotic yoghurt and banana

  • 4.00
    Supreme green smoothie

    Fresh spinach leaves, coconut milk, nuts, honey & banana. Greenalicious!

  • 3.00
    Homemade iced tea

    Homemade from lemon & rooibos leaves. Naturally caffeine free

  • 2.50
    Fior Uisce still or sparkling
  • 4.00
    Bundaberg ginger beer
  • 1.50
    Glass of milk
  • 2.00
    Coke, Diet Coke, 7up, D.7up, Club orange

ICE ICE BABY

  • 3.00
    Iced Latte, with a hint of sweet

    (caramel, vanilla, hazelnut)

  • 2.75
    Iced Americano, straight up
  • 4.00
    The Shells Frappuccino

    Double Espresso, blended with ice, bourbon, vanilla ice cream and milk and a sprinkle of fresh chocolate flakes

  • .50
    Add cream for a deluxe

Small plates

From 12pm

  • 4.90
    Soup of the day
    Hooray! Served with shells brown soda bread & butter
  • 3.00
    Mini soup
  • 6.50
    Sandwiches
  • 6.50
    Sandwiches

    On our thick cut home baked multi-seed bread & fresh baby leaves
    Roast Chicken, basil mayonnaise & roasted red peppers
    5-mile Town soft goats cheese, cranberry relish & roasted hazelnuts

  • 6.50
    Toasted

    – Cheddar Melt & red onion marmalade
    Add thick cut ham for… 1.50
    – Ham, cheese and pineapple chutney

  • 7.00
    Shells B.L.T

    Dry cured bacon, beef tomato, basil mayo and mixed baby leaves, we reckon it is the best BLT in the country

  • 8.50
    Shells Chicken Salad

    Marinated chicken with bacon and a yummy creamy dressing, topped with fresh parmesan & served with our brown soda bread

  • 9.50
    Thai Calamari Salad
    Melt in the mouth salt and pepper fried calamari with an aromatic Thai dressing and mixed baby leaves, Asian style veg and a nutty finish
  • 8.50
    The Vegan Open Sandwich
    Butternut squash hummus, chunky roast veg, green godess dressing all piled high on thick cut shells toast
  • 8.50
    Seasonal
  • Check out our specials board. Changes with the seasons, depending on what the farmers are growing

    ** coeliac bread available on request
    ** although every care is taken, please note our coeliac friendly
    Products are not produced in a wheat free environment.

big plates

From 12pm

  • 12.00
    The House Burger
    Big & beefy & delicious topped with Irish cheddar and served with fresh cut chips & homemade tomato relish.

    Add bacon for 1.50

  • 12.00
    Chicken Burger
    Irish butterfly fillet, topped with Irish cheddar, basil mayo, tomato, lettuce. Served with fresh cut chips
  • 12.00
    Chickpea Veggie Burger
    Topped with halloumi cheese, roasted red peppers and homemade tomato relish with fresh cut chips. Ask for me naked – no bun, no chips but a big hearty salad
  • 11.50
    Fish and Chips
    Sustainable farmed white fish (cobbler) giving the poor cod a break. Served simply in crispy batter with fresh cut chips & lemon mayonnaise
  • 12.50
    Fish Finger Sambo
    Fresh fish (pollock) breaded goujans, made in-house, served with our vinegar soaked chip butty, pickled greens and marie rose dipping sauce! Bouy dat’s good!
  • 12.50
    Kick Ass Vegi Chili (sin) Carne
    With green chilli cornbread served with wild rice and topped with sour cream
  • Check out our specials board for seasonal creative flair from our chefs

sides

  • 4.50
    Crispy fried potato topped with basil mayo, parmesan and rocket
  • 4.00
    Side salad
  • 3.50
    Hand cut chips
  • 2.00
    Brown soda bread
  • 1.50
    Bacon

cakes

  • Something sweet for someone sweet all our cakes are baked fresh every day.
    Check out our cake counter for today’s cakes.
    If you like our cakes, breads and general bakes they are all available to take away. We even make whole cakes for you to treat someone special (48 hours notice)

TAKE AWAY BREAD

  • We bake all our breads fresh every morning, before the world stirs.
    Check out our selection in our little shop next door. Why not pair it with one of our homemade jams too xx

Beer & ales

All our beers are from white hag brewery, based right here in Sligo.

  • 5.00
    Róc Modern Pils Lager 4.5%

    Coastal-grown Irish barely, and pure mountain water, this is a lager with a fresh, classic pils flavour, a light fruity aroma, and a balanced finish.

  • 5.00
    Little Fawn Session IPA 4.2%

    An easy-to-drink American-style session IPA. Brewed with 100% Irish malt for a pale, very clean base.

  • 5.00
    Róc Modern Pils Lager 4.5%

    Coastal-grown Irish barely, and pure mountain water, this is a lager with a fresh, classic pils flavour, a light fruity aroma, and a balanced finish.

  • 5.00
    The Púca Berry, Hibiscus & Ginger 3.5%

    A little tart with a crisp, intensely refreshing finish. Flavour is reminiscent of fresh squeezed lemonade with a subtle, yet well-balanced hop note. A berry good beer

  • 5.00
    Tuireann Bán White IPA 6.2%

    The Irish lovechild of a Belgian witbier and an American IPA. Similar color, body and esters as a witbier with noticeable hop aroma, flavour and bitterness

white wine

Our wines are real wines, bio dynamic, low intervention and made with respect for the environment. Carefully and lovingly selected by Myles and Jane.

  • G 6.50 / B 25.00
    Blandine Le Blanc, Cote De Gascogne IGP

    The palate is dry, fresh and citrusy. The philosophy of hard work in the vineyard and light hand in the winery is truly respected here, gentle pressing and low extraction gave the wine delicious and precise fruity notes.

  • G 6.50 / B 25.00
    Aurore Chardonnay,
    Chateau Du Coing St Fiacre, Loire Valley

    Unoaked chardonnay in a style that’s like ‘chablis meets muscadet, with strong sea influenced character. Steely andclean, with enticing acacia flower, pear and quince aromas.

red wine

  • G 6.50 / B 25.00
    Albizu Tempranillo, Spain

    This juicy, deliciously fruited unoaked tempranillo is produced by viña Aalbergada. Aromas and flavours of plum, dark and red berries, and the wine is juicy and fresh with lots of ripe fruit. The finish is well balanced and refreshing

  • G 6.50 / B 25.00
    Marcel Malbec, South-west France 2015

    The south-west of France is the original homeland of the Malbec grape variety. Round, fresh & fruity with aromas and flavours of blackberry, blueberry and cherry.

A HINT OF PINK

  • G 7.50
    Pink Prosecco

    Our classic organic prosecco with a rose flavoured hibiscus flower in the bubbles. Don’t forget to eat the flower when you are finished.

BUBBLES

  • G 6.50 / B 25.00
    Prosecco Frizzante – Costaross Doc Treviso

    Italy. An organic prosecco full of bubbles! A fresh light bodied sparkling wine.
    What a treat!

Breakfast

Breakfast until 1pm

  • 3.50
    Egg and Soldiers
    One egg and buttered soldiers because the French man said “one egg is en oeuf!”
  • 2.85
    Nuts for Nutella and Toast
    Keeps them very happy
  • 3.50
    Fruit Toast
    Made in-house, served buttered with homemade orange marmalade, homemade jam or nut butter & honey
  • 4.00
    Baby Coconut Rice Bowl

    With chopped fruits

  • 4.50
    Porkies’ Sausage and Soldiers
    Two handcrafted sausages and buttered soldiers

after breakfast

  • 5.95
    Sharky Fish And Chips
  • 5.50
    Cowboy Burger
  • 5.50
    Porkies Sausage & Chips
  • 4.00
    Roast Chicken Roll

    Plain roast chicken on a buttered bap

Drinks

  • 2.00
    Pip Organic Fruits
    Cloudy Apple
  • 2.50
    Mini Summer Love Smoothie
  • 1.00
    Babycino

    Steamed milk with marshmallows & chocolate sprinkles

  • 1.00
    Mini Juice or Milk
  • 2.00
    Organic Mini Hot Choc With Marshmallows

All 14 allergens are openly used throughout our kitchen. Trace amounts may be present at all stages of cooking. For more information please request to view our allergens folder. Gluten, crustaceans, eggs, fish, molluscs, soybeans, peanuts, nuts, milk, celery, mustard, sesame seeds, sulphites & lupin.

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